Every so often along your weight loss journey, you discover a new food item which makes you wonder how you ever lived without it. I’ve been asking myself just that exact question since I put together this recipe for Chocolate PB Energy Balls. This 73-calorie treat hits a sweet spot that other items miss. It’s a sweet treat, but it’s also healthy and low calorie, and at the same time it’s full of ingredients designed to make it satisfy not…
I hesitate to categorize these Blueberry Oatmeal Crumble Bars as a healthy treat. Not because they aren’t healthy. At just over 140 calories per bar, these vegan treats are sweetened with light brown sugar and maple syrup (NO granulated sugar) and full of great ingredients like oats and Chia seeds, and use no oils of any kind. No, the reason I hesitate to call them “healthy” is because they’re really delicious and easy to make, and often the “healthy” tag…