There’s no such thing as “good” or “bad” food, all food exists on a spectrum. That’s why I call this my “Better” Blueberry Muffin – Compared to a regular blueberry muffin its lower in calories, fat, and sugars, but higher in protein and slow-burning complex carbs… while hopefully not sacrificing taste!
How about a fat-free, no-sugar added substitute that will fill your craving for a cold, creamy treat? Give these Frozen Blueberry Bites a try!
I hesitate to categorize these Blueberry Oatmeal Crumble Bars as a healthy treat. Not because they aren’t healthy. At just over 140 calories per bar, these vegan treats are sweetened with light brown sugar and maple syrup (NO granulated sugar) and full of great ingredients like oats and Chia seeds, and use no oils of any kind. No, the reason I hesitate to call them “healthy” is because they’re really delicious and easy to make, and often the “healthy” tag…