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Tag: Coconut

Coconut Panna Cotta

Coconut Panna Cotta

Panna Cotta is a traditional Italian dessert of sweetened cooked cream, stiffened with gelatin. So, making a version devoid of any cream might seem to be a bit of a cheat, but since my version still eats good, and dramatically cuts down on the fat and calories, I think most people won’t mind too much. Previously I posted my recipe for a Strawberry Panna Cotta. That recipe works great, and can easily be changed to a Blueberry Panna Cotta by…

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German Chocolate Cake Overnight Oats

German Chocolate Cake Overnight Oats

The latest in my line of dessert-based overnight oats recipes, German Chocolate Cake Overnight Oats is one of the easiest and tastiest of the bunch! This one is all about the texture and balance, between the coconut and the pecans, between the maple syrup and brown sugar. When those are achieved you’ll can start your morning with the filing and long lasting energy of this chocolate coconut and oats mix, all for just 200 calories! Ingredients (Serves 4) 1 cup…

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Mounds Overnight Oats

Mounds Overnight Oats

Here’s another in my series of classic candy or dessert-based overnight oats recipes, this one aimed squarely at those who, when presented with age-old TV advertising question of whether they “feel like a nut” or “don’t”… don’t. Mounds overnight oats combines chocolate and coconut to make this a tasty start to any day, while still containing the satisfying fiber from the oats which should take you most, if not all, of the way to lunch time! Ingredients (makes 4 servings)…

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