This is the third muffin recipe in three days! I tried to pick a true variety of muffins, to go with the ones already posted, but even beyond these I have created several others! If people enjoy these let me know and I’ll post more! Without rehashing this topic too much (there’s more details in the write up on the OG of my muffins — the “Better” Blueberry Muffin recipe) it’s important to start with reason I call my muffin…
The taste of an apple pie for just 97 calories and 1 gram of fat? Plus 6 grams of protein? Worth trying, right? These muffins take a bit more effort but they’re worth it!
My “Better” Cinnamon Raisin Muffin comes in at just 104 calories and 1 gram of fat, with 18 complex, slow-burning carbs and 6 grams of protein… all from making small “better” ingredient substitutions from a typical muffin recipe.
There’s no such thing as “good” or “bad” food, all food exists on a spectrum. That’s why I call this my “Better” Blueberry Muffin – Compared to a regular blueberry muffin its lower in calories, fat, and sugars, but higher in protein and slow-burning complex carbs… while hopefully not sacrificing taste!
How about a fat-free, no-sugar added substitute that will fill your craving for a cold, creamy treat? Give these Frozen Blueberry Bites a try!
A quick and easy 95-calorie version of a classic dessert, this Dark Chocolate Panna Cotta is guilt-free way to get your chocolate fix!
Panna Cotta is a traditional Italian dessert of sweetened cooked cream, stiffened with gelatin. So, making a version devoid of any cream might seem to be a bit of a cheat, but since my version still eats good, and dramatically cuts down on the fat and calories, I think most people won’t mind too much. Previously I posted my recipe for a Strawberry Panna Cotta. That recipe works great, and can easily be changed to a Blueberry Panna Cotta by…
Panna Cotta is a traditional Italian dessert of sweetened cooked cream, stiffened with gelatin. So, making a version devoid of any cream might seem to be a bit of a cheat, but since my version still eats good, and dramatically cuts down on the fat and calories, I think most people won’t mind too much. This recipe is for a Strawberry Panna Cotta, which comes in at just 77 calories per serving. I’ve also included a Chocolate Nut Crumble topping…