This is the third muffin recipe in three days! I tried to pick a true variety of muffins, to go with the ones already posted, but even beyond these I have created several others! If people enjoy these let me know and I’ll post more! Without rehashing this topic too much (there’s more details in the write up on the OG of my muffins — the “Better” Blueberry Muffin recipe) it’s important to start with reason I call my muffin…
The taste of an apple pie for just 97 calories and 1 gram of fat? Plus 6 grams of protein? Worth trying, right? These muffins take a bit more effort but they’re worth it!
My “Better” Cinnamon Raisin Muffin comes in at just 104 calories and 1 gram of fat, with 18 complex, slow-burning carbs and 6 grams of protein… all from making small “better” ingredient substitutions from a typical muffin recipe.
Trying to eat more mindfully does not mean sacrificing your favorite foods and especially not your favorite flavors and textures. In fact, I believe that you need to “Eat Happy” to be successful in a long-term weight loss program. When it comes to eating happy, how can you not love the idea of S’mores for breakfast? Chocolate, graham crackers and marshmallows all with the filling goodness of oatmeal is a great way to start your day! All for fewer than…
There were several previous versions of this recipe before the one you see here, but this was the first one that tasted distinctly like childhood. In a good way, of course! Once I had that, I knew I already had a combination that brought 50% of your daily vitamin C requirement, nearly eight grams of protein and six grams of hunger-satisfying fiber to start the day off right! Added bonus? No need to cut the crusts off! Ingredients (Serves 4)…