This is the third muffin recipe in three days! I tried to pick a true variety of muffins, to go with the ones already posted, but even beyond these I have created several others! If people enjoy these let me know and I’ll post more! Without rehashing this topic too much (there’s more details in the write up on the OG of my muffins — the “Better” Blueberry Muffin recipe) it’s important to start with reason I call my muffin…
The taste of an apple pie for just 97 calories and 1 gram of fat? Plus 6 grams of protein? Worth trying, right? These muffins take a bit more effort but they’re worth it!
My “Better” Cinnamon Raisin Muffin comes in at just 104 calories and 1 gram of fat, with 18 complex, slow-burning carbs and 6 grams of protein… all from making small “better” ingredient substitutions from a typical muffin recipe.
A quick and easy 95-calorie version of a classic dessert, this Dark Chocolate Panna Cotta is guilt-free way to get your chocolate fix!
Panna Cotta is a traditional Italian dessert of sweetened cooked cream, stiffened with gelatin. So, making a version devoid of any cream might seem to be a bit of a cheat, but since my version still eats good, and dramatically cuts down on the fat and calories, I think most people won’t mind too much. Previously I posted my recipe for a Strawberry Panna Cotta. That recipe works great, and can easily be changed to a Blueberry Panna Cotta by…
Panna Cotta is a traditional Italian dessert of sweetened cooked cream, stiffened with gelatin. So, making a version devoid of any cream might seem to be a bit of a cheat, but since my version still eats good, and dramatically cuts down on the fat and calories, I think most people won’t mind too much. This recipe is for a Strawberry Panna Cotta, which comes in at just 77 calories per serving. I’ve also included a Chocolate Nut Crumble topping…
I thought about calling these Quarantine Cookies, as they were created with an eye towards using ingredients that were easy to source while stuck at home. However, while they may have been born of convenience, these healthy, low sugar, fruit filled treats are really a hit in our household and I think will survive long past the days when the world is back in motion. At just 83 calories per cookie, and relying on freeze-dried fruit (a wonderful, versatile item…
I find myself a bit surprised to be writing this particular blog entry. I keep an ongoing schedule of planned topics and, frankly, “cooking tips for the zombie apocalypse” was further down the list than you might imagine. But in seeing post after social media post about people struggling with food issues, and major news outlets posting stories about the dramatic increase in sales of junk food… I thought maybe this was a worthwhile subject. Of course, if you’re making…