Browsed by
Tag: peanut butter

Chocolate PB Energy Balls

Chocolate PB Energy Balls

Every so often along your weight loss journey, you discover a new food item which makes you wonder how you ever lived without it. I’ve been asking myself just that exact question since I put together this recipe for Chocolate PB Energy Balls. This 73-calorie treat hits a sweet spot that other items miss. It’s a sweet treat, but it’s also healthy and low calorie, and at the same time it’s full of ingredients designed to make it satisfy not…

Read More Read More

PB&J Overnight Oats

PB&J Overnight Oats

There were several previous versions of this recipe before the one you see here, but this was the first one that tasted distinctly like childhood. In a good way, of course! Once I had that, I knew I already had a combination that brought 50% of your daily vitamin C requirement, nearly eight grams of protein and six grams of hunger-satisfying fiber to start the day off right! Added bonus? No need to cut the crusts off! Ingredients (Serves 4)…

Read More Read More